On Wednesday, April 07, 2021, we will kick-start a new series of wellness workshops for youth. These sessions are geared to empower youngsters to deal with their current challenges in a healthy manner. At the first workshop, our Wellness Experts will focus on the topics of self-love and self-care. The young participants will be taken through the self-care wheel to help them learn how to augment their emotional, mental and physical health. Additionally, they will be taught positive affirmations and introduced to a self-soothing toolkit.
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